After I had my shoulder surgery a friend recommended Central Penn for my therapy. At my first session after evaluation I questioned myself if I had made the right decision by having the surgery because of the pain and the lack of strength that was associated with the simple exercise. Gradually the pain eased as the muscles strengthened because of the encouragement by the staff and their constant observation to be sure I had the correct form and position while performing my routine. By changing my exercises as I progressed I had better range of motion and gained the strength I needed to perform my job properly on my return to work.
Thank you to Mary and the staff members for your professionalism and for the relaxing atmosphere which was a positive inspiration and helped me beyond all my expectations.